Formthotics are a off the shelf foot orthotic made from foam. Most commonly used short term for flat feet, foot and knee pain. The softer feel of formthotics make them more appropriate for running and sport.

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Formthotics are a soft orthotic great for sport and running due to the softer feel. They have a low arch support for pronating feet.

Foot orthotics can be helpful for plantarfascitis, achilles tendinopathy, calf tears, foot and toe pain. Foot orthotics should be slowly introduced, wearing for 2 – 4 hours initially, then slowly increased as your feet adjust to the new foot position. They should fit in runners with the insert removed.

If you need foot orthotics, consider archline slippers and archline ugg boots for winter and archies thongs for summer.

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L, M, S, XL, XS