Clinical Pilates

Pilates Timetable

Clinical Pilates is:

  • individually tailored to each person’s injury or need
  • coupled with standard physiotherapy techniques
  • used and applied by highly trained physiotherapists
  • structured differently from typical mat Pilates
  • designed to find and fix an injury at the source, not just the symptoms.

Our brand new, state-of-the-art private studio providing a safe, controlled and accessible environment for all ages and physical abilities.

How can Clinical Pilates help me?

  • pain reduction
  • correction of poor body mechanics
  • improve resistance to injury
  • gain a better understanding of how your muscle groups work together
  • improve your well being through redefining your posture and motor control

Ideal for:

Clinical Pilates is ideal for rehabilitation, preventing further injury and for general health and well-being.

Clinical Pilates classes:

  • are run by highly trained Physiotherapists
  • take place in small groups (a maximum of 3 people)
  • can be claimed on your private health insurance

Please call ahead to make a Pilates booking & guarantee a place.